Workout Wednesday: Rodney Lee’s Daily Yoga Day 3

So, this past week or so I’ve been fairly busy with Job interviews, a moral dilemma that the geeky will understand (that will likely be a interesting blog post coming soon; stay tuned), and obligatorily social engagements. ¬†Monday I helped some friends move into their first home and I’m still a bit sore from lifting…

Workout Wednesday: Anytime Quickie with Marla Waal

Any Time Quickie. Image courtesy of GaiamTV.com So before I begin this let me start by saying: I hate summer.¬† You read that right. The Beach is over rated in the summer (burning feet and sunburns are never sexy) and clothes are not as cute as they are in the fall winter. I find that…